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Cashew is a fruit originated from brazil. Cashew nut is high in minerals. Cashew came to India by traders. It gains maximum height and have irregular trunk. It seems like hanging apples and at the bottom of which are cashew nut. It has large shelf life and are available round the Year. Farm to Home is providing you good quality Cashew nuts on your doorsteps on premium rates and with following benefits:
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| Cashew Nuts |
Cardiac Health Benefits
An international institute named as National Center for Biotechnology information its research points out that cashew nut is beneficial for cardiac health, as nut intake lowers the cholesterol level. Cashew help to accelerate the HDL and it is responsible for the absorption of cholesterol from heart and transfers to the liver and liver can broke it. Another research published in New England journal of Medicine also disclosed consumption of nut can lower the chances of death due to heart diseases, cancer and lungs diseases because it has proteins, vitamin, unsaturated fatty acids, minerals, and anti-oxidants.
Cure Blood Problems
Eating cashew nut regularly and in limited manner can help in cure of blood diseases because cashew is rich of Copper which can play role to reduce free radicals from human body. If copper is less in human body, it can cause deficiency of iron in Body which leads to anemia. So, our diet should contain sufficient copper and cashew nut is the best source.
Vision
In big cities, we are facing issue of pollution badly and our eyes are under attack of different infections. Cashew is powerful source of anti-oxidant that is Zea Xanthin. This antioxidant is taken by the retina and formed a protection layer on the retina which stops the ultraviolet rays.
Skin Benefits
Cashew oil is an extraction from cashew nut and it can make your skin wonderful. It has iron, zinc, selenium, phosphorus and magnesium. As cashew has a high value of selenium does wonder with your skin and protect you from cancer disease.
Be Smart
If you are taking cashew nuts regularly in your diet, then you will not face the issue of fats and you can easily lose weight and it has been proved with controlled clinical studies.
Healthy Hairs
Studies says that intake of cashew nuts as well as utilization of cashew oil on your hairs can give you shiny and healthier hairs because as I earlier mentioned that cashew is rich source of copper and pigment of copper melanin helps in hair production and make them shiny due to linoleic and oleic.
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